Flexin with David Rosales: Episode 01

Get ready for an episode of "Flexin with David Rosales" that will leave you feeling empowered and inspired! This week's guest is the amazing Alia Peoples, a Pad Work instructor, Personal Trainer, and Group Fitness instructor, who shares her journey of self-discovery and personal growth through fitness.

Alia opens up about her mental and physical health struggles and how she overcame them through her dedication to fitness. In addition, she offers valuable advice for anyone looking to improve their mental and physical health, sharing the importance of creating a strong support system and finding healthy coping mechanisms.

As a Pad Work instructor and Personal Trainer, Alia has helped countless individuals achieve their fitness goals and improve their mental well-being. In this episode, she shares her insights into the mind-body connection and how to use fitness for self-care and empowerment.

If you're looking for practical advice on improving your mental health and achieving your fitness goals, this episode is a must-listen! Join us for a powerful conversation with Alia Peoples on "Flexin with David Rosales."