Flexin with David Rosales: Episode 10

I hosted a meeting with Dr. Katlyn Wells for Flexin with David Rosales. She is a Doctor of Physical Therapy and a strength coach. We discussed pain in our bodies and how to work towards living a pain-free life. Dr. Wells shared her passion and journey to helping people living in pain train to achieve their fitness goals and become pain-free. She shared stories about working with her clients and rehabbing her knee from two serious injuries. We discuss the topic of being mentally tough and much more!

I hope to provide some insights into improving your quality of life. Enjoy the episode, and keep on FLEXIN!